Black bean is really a good thing. It is high in protein and low in calories. It is rich in amino acids. It can meet the needs of human body. Black bean contains a kind of plant sterol. It can inhibit the absorption of cholesterol by human body ... ...
Pears are rich in calcium, phosphorus, iron and other minerals. Many kinds of vitamins. Children often eat them to prevent vitamin deficiency. It also has the effect of lowering blood pressure, nourishing yin and clearing heat, promoting appetit... ...
Amaranth can replenish qi, clear away heat and brighten eyes. It can also promote the growth of teeth and bones, maintain normal myocardial activity and prevent muscle spasm. It also has the functions of promoting blood coagulation, increasing h... ...
Lettuce leaves are sweet and cool in nature. Because lettuce is contained in its stems and leaves, it tastes slightly bitter. It has the effects of clearing heat and refreshing, analgesia and hypnosis, reducing cholesterol, assisting in the trea... ...
Lotus root is not only a fruit, but also a delicacy. It's suitable for raw and cooked food. This vegetable stir fried lotus root is crispy, nutritious, healthy and low-fat. It's very suitable for weight loss.
It's a bit like a Sikang bread. It's easy to make. Although it looks rough, it tastes crispy on the outside and soft on the inside. It's rich with spinach, pumpkin and cheese.
Simple. Studious.
Let's be good at detoxification and beautification.
It's not the first time. The skin is crisp. The taste is mellow. No fishy smell.
I accidentally saw this dish in the small video. Then I modified it according to my own taste. It tastes good
The Japanese praise the taste of autumn swordfish - three points of fragrance, three points of freshness, three points of sweetness. The remaining one points of their own taste. Autumn swordfish is quite common in Japanese restaurants. In recent... ...
Since I became a pregnant mother, I can't eat anything. I can't eat pickles. I can't eat salted duck eggs. I can only make a little salted vegetable myself. In summer, I can eat it with porridge or cold noodles. It's sour, crisp and delicious. I... ...
A small pot with limited power and limited functions. It can still cook delicious meat and vegetables
Durian chicken soup. A nourishing but not too nourishing soup. Especially suitable for sitting on the moon. Don't throw away the shell after the durian is finished. Use it to make soup. The highest level of food is probably to eat as much as pos... ...